Have you ever wondered why menstruation is often referred to as a cycle? The term "cycle" is indeed very attached to this natural process that women experience every month. But, what exactly makes menstruation called that?

Definition of Menstrual Cycle

The menstrual cycle is a series of changes that occur naturally and repeatedly in the female reproductive system. These changes involve reproductive organs such as the ovaries (ovaries) and uterus (womb).

The term "cycle" is used because the menstrual process occurs repeatedly within a certain period of time. Just like the cycle on a clock or calendar, menstruation has a repeating pattern. Each menstrual cycle consists of several phases, namely:

1. The menstrual phase: This phase is characterized by the discharge of blood from the vagina.
2. Follicular phase: In this phase, the follicles in the ovaries begin to grow and develop.
3. Ovulation: The phase in which a mature egg is released from the ovary.
4. Luteal phase: The phase after ovulation, during which the uterine wall thickens to prepare for a possible pregnancy.

If fertilization does not occur, the thickened uterine wall will shed and come out with menstrual blood. After that, the cycle will start again.

To make it easier to understand, imagine the menstrual cycle like the seasons. Every year, we experience four seasons: spring, summer, fall and winter. Similarly, menstruation has phases that repeat every month.

The Importance of Understanding the Menstrual Cycle

Understanding the menstrual cycle is very important for women's reproductive health. By understanding the cycle, we can:

1. Detect abnormalities: Significant changes in the menstrual cycle can be a sign of a health problem.
2. Planning for pregnancy: Knowing the time of ovulation can help couples who want to have children.
3. Managing menstrual symptoms: By understanding the phases of menstruation, we can anticipate and manage the symptoms that arise.

Menstruation itself is referred to as a cycle because the process is repetitive and has a regular pattern. Every month, a woman's body undergoes complex hormonal changes to prepare for a possible pregnancy. If no fertilization occurs, the cycle will restart. (Aq/LDS)